If it's not ok to kick Spain then it's not ok to kick Arsenal... or anyone else.

如果踢西班牙不对，那么踢我厂一样不对，踢谁都是违反体育道德的。

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He continued, "It's OK if you can't find the shoe, but it is not OK to lose your mother."

他接着说：“找不到鞋子没关系，但失去妈妈就不好了。”

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Try to not think about the stressors in your life, but it's OK if you do.

努力不要去考虑生活中的压力因素，但是如果你不得不考虑的话，这也不是不可以。

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If you're wondering what's OK or what's not OK, it's very clearly written out in this handout, so make sure you read through it, because it is your responsibility to make sure that your calculator does not have anything extra programmed in it.

如果你不清楚什么可以什么不可以，讲义上写得很清楚，所以请大家务必看完它，因为你有义务保证,在自己的计算器里,没有编上额外的程序。

麻省理工公开课 - 化学原理课程节选

So, if any of you reading this are struggling with post-combat emotions, please consider these three simple things -- things that took me a long time to understand: You are not alone, it's OK if you are not OK and it really does help talk to someone about it.

CNN: There is no shame in not being Superman

This is exactly the kind of thing I've always wanted to accomplish, showing women that it's OK to be confident even if you're not the popular notion of "perfect".

BBC: Jennie Runk: My life as a 'plus-size' model

It's OK if women advocate on behalf of the collective, but not if they champion themselves.

CNN: Why women trash successful women